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HOW TO KNOW WHAT VITAMINS YOU SHOULD ACTUALLY TAKE

Supplementing with the right vitamins can do wonders for your brain and body, but they shouldn't be taken on a whim. What you put into your body builds up, and too much of any particular vitamin can be just as dangerous as too little. Here's how to know what you actually need.

5 min read

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This information is not intended to replace a relationship with your physician or other healthcare provider. Always seek the advice of your physician before starting, stopping or modifying any physician-prescribed treatment.